All you need to know about The Music Run by AIA Singapore 2016

Tuesday, March 22, 2016

The Music Run by AIA is back for it's 2nd edition, it will be happening at Palawan Green in Sentosa Island (next to Beach station / Beach Carpark) on 23 April 2016, Saturday from 3.30pm to 9.00pm with a distance of 5km.

Get ready to run, dance and party at the world's loudest fun run with the music of your choice voted online through Spotify accompanied with over 120 concert quality speakers pumping out 150,000 watts of music across five interactive music themed zones.


Pose like a Men Bodybuilder and a Physique Model

Sunday, March 20, 2016
Posing workshop by Desmond Lee, NABBA Muscle War 2016 Overall Bodybuilding Champion (left)
and&nbsp Terrence Teo, Muscla Mania Physique Pro (right)

This weekend a 3-hour posing workshop is held at Hercules Fitness Gym in conjunction with NABBA Singapore.

NABBA Singapore have a few competitions lining up this year:
  • NABBA Muscle War - 6 February 2016
  • Mortal Battle Championship (with cash prize) - 28 April 2016
  • NABBA MR Singapore Universe - August 2016
  • NABBA Singapore Classic Invitational - October 2016
Therefore to score the highest marks it is important to learn some basic posing strategies.

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The Dream Guy

At all times the new people I met will tend to wonder if I have a boyfriend. 

Friends that know me will try to recommend guys to me. Question will start popping up like "What kind of guy do you like? Rich? Tall? Handsome? I have all kinds of friends you know." Nah, I am not really interested and can't think of an ideal type.  

I was a person that wanted to date someone just because I want them to be in my future, but now I became the heck care kind of girl because I know that I have plenty of time still therefore there is still time for me to try out in different kind of relationship.

One day I met this guy that I wasn't really interested in, unknowingly he came into my life and nope I don't know him well however I open up my barriers because I believe he is a nice guy therefore I decided to befriend him.

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